Your Guide to Back Pain Relief


Vertebral Compression Fracture

Picture
The medical condition known as Vertebral Compression Fracture is caused by the breaking of bones in the spine. This usually occurs only if a person experiences massive trauma; however, the elderly or those suffering from a disease such as cancer may slip into this condition even due to a smaller trauma.

Causes and Symptoms of Vertebral Compression Fracture

The vertebrae located in the lower back are the ones that usually get broken. Other than trauma, this can occur due to osteoporosis and pathological fracture. In osteoporosis, the bone density is significantly reduced, and hence, even a little trauma can cause vertebral compression fracture. In pathological fracture, the fracture is caused by some preexisting disease.


Diagnosis of Vertebral Compression Fracture

Whenever old people or patients suffering from cancer complain of a back pain, an immediate visit to the doctor is strongly recommended. Other than these, people who experience considerable unintended loss of weight and those whose intensity of pain is similar during both activity and inactivity should also immediately consult a doctor.
Excessive pain or numbness, high fever or loss of control of urine may require immediate emergency hospitalization. Common diagnostic tests for this condition include X-rays, CT scans, and MRI. X-rays are usually required for people over 65 years of age and those suffering from cancer. A CT scan is warranted only in cases where a fracture has being identified.

MRI of spine is only carried out if there is loss of sensation in some areas. Spine surgery consultation is expensive and is generally considered only when everything else fails.

Treatments and Prevention Methods for Vertebral Compression Fracture

Some of the prevention methods for vertebral compression fractures include a well balanced nutritious diet and a regular set of exercises. Bone strength has been reported to increase with the help of weight-bearing and strength-training exercises. Smoking is prohibited, as certain studies have concluded that tobacco could possibly weaken bones.

Those diagnosed with osteoporosis should also increase the intake of calcium and vitamin D rich food along with any other supplements as advised by the doctor. An estrogen replacement therapy can prevent osteoporosis in women who have crossed the menopause.

A couple of new medications have proven helpful in reducing the development of osteoporosis; these include asalendronate (Fosamax) and risedronate (Actonel). For women already suffering from osteoporosis, these medications reduce the rate of loss of the bone.
For those under steroid therapy, a decrease in steroid medication is also advised.

Free Back Pain Relief Guide

We can help you eliminate back pain by sharing our secrets. All you have to do is request our back pain guide.

Listed are just a few of the secrets you will find when you read our guide. Find out the best stretches you can do at home and start living pain free. Get free answers to the questions below and more. Request your free guide now!


  • The biggest posture mistake you are making...and why?
  • How to ensure you are getting the proper care from your Doctor and Therapist
  • Are the stretches you're currently doing good?